THRIVE With Lois

by TRAINERIZE


Health & Fitness

free



Whatever your goals are, the THRIVE With Lois app is designed to support you in your journey. Whether you want to start smashing it in the gym, build your physique and confidence or become healthier in yourself. The THRIVE With Lois app has the features to support you... Log your workouts and habits Calendar schedule to help you gain structure with your fitness goals Nutritional goals monitored In app recipes (membership dependant) Start working towards your personal bests by logging training stats Set goals within the app Connect your fitness watch (Apple, Fitbit, Garmin and Withings) to sync your stats Track your measurements and progress photos Get reminders for your workouts and habits Connect with others via the instant messenger and support groups Accountability and support from your coach (membership dependant) Download the app and start thriving today!